Catnip
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Catnip (Nepeta cataria)
- aids relaxation, calms the nerves
- antispasmodic (cramping/colic)
- makes a great insect repellant
- anti inflammatory
Perennial herb. Can be invasive like mint (best to grow in pots/contained). Likes well drained, moist soil. Grows to about 90cm. Prefers cooler climates (may not thrive in hot/humid areas). Full sun-part shade.